We often teach what we’ve had to learn the most.
As a recovering People Pleaser, Perfectionist and Procrastinator, I know these crazy characters all too well and I mentor clients in the essential skills I use every single day to keep on track!
I know first hand if you’re not taking care of yourself and cultivating and renewing your energy, you’re on the road to burn out.
Along the way I have had to make some very tough decisions to create a new way to “do” life and work. It is why I love sharing what I’ve learned and why I teach what I teach.
Drawing on scientific research, the latest thinking in health promotion, occupational stress, contemporary neuroscience and positive psychology, and my own experience in mentoring, coaching and supporting clients one-on-one over the last 20 years across government, non government and the private sector, I help my clients achieve more in their life by:
- being more confident,
- gaining more control and power over their own life, and
- being able to say no, when it is needed.
I look forward to helping you!
I have a range of qualifications that support my practical experience:
- Diploma of Government (Workplace Inspection)
- Post Graduate Diploma in Occupational Health and Safety
- Bachelor of Applied Science in Home Economics (with Distinction)
- Certificate IV in Small Business Management
- Brain Based Coaching Certificate – Neuroleadership Institute
- Time Management Coach (Julie Morgenstern Enterprises)