Are you stuck in an cycle of People Pleasing, Perfectionism, and Procrastination?
FREE VIDEO TOOLKIT
Stop procrastinating and perfecting, just start doing! Grab my personal weekly planning system, for immediately-useable tactics, techniques and tools to help you find clarity and start moving forward. Get the to do’s out of your head and reduce your stress at work and at home! Click here to enter your details.
If I don’t do it, no one else will!
As a recovering perfectionist, people pleaser and procrastinator, I’ve said this a thousand times, and I bet you have too.
As a Life and Leadership Coach, I have spent 15 years guiding high performing, perfectionist overachievers to make profound changes in their productivity, wellbeing, and lives. My WELL Productivity® philosophy is evidence-based, combining cutting-edge insights from neuroscience and positive psychology, along with over 20 years of working with clients across government, non-profit, and private sectors in health promotion, occupational health, workplace wellbeing, workplace transformation, innovation and business improvement.
I help my clients experience:
- Freedom from overwhelm, improved organisation, and better decision-making enabling them to focus on what truly matters.
- Increased productivity and efficiency with practical systems and tools.
- Renewed confidence, clarity, and kindness toward themselves.
- Sustainable habits for work-life balance and well-being.
I’ve gained deep insight and have the theoretical knowledge to unpack the habits and patterns of how people pleasing, perfectionism and procrastination show up in our lives, and how they quietly undermine our wellbeing, productivity, and leadership.
Using a co-creative process, I’ll help you quiet the perfectionist, calm the people pleaser, and move the procrastinator into action.
Here’s how we can work together to reclaim your time, energy, and focus.
GUIDES AND ONLINE PROGRAMS
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Tools to help you find your focus and reignite your energy. Click here
WORKSHOPS AND RETREATS
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Strategies and techniques to help you gain insight into your habitual ways of being and doing (through understanding the neuroscience). Click here
COACHING AND MENTORING
- I can help you reclaim your time, leadership, and sense of control through 1-1 coaching or our Group Coaching Program. Even high performers need guidance and a sounding board. You might benefit from my coaching and mentoring if you have noticed a pattern of over-committing and overgiving leaving you feeling burnt out, frustrated, resentful, and fed up with never having time for your own health or wellbeing—even though you know how important it is. Click here
Call / text/ WhatsApp me on 0408 723 559.
Your future self is waiting!